Spicy Bean Salad Recipe
Interesting combination of ingredients. The undoubted benefit to the body. The salad is good both warm or cold.
Lunch Second Breakfast
Soak beans in water for at least 4 hours.
Rinse, fill with clean water in a ratio of 1: 5 and cook after boiling 1.5-2H. 15 minutes before the water is ready to salt. The beans are ready drain in a colander to drain all the water.
Peel the onion and cut into quarters.
Acute pepper cut into half-rings, removing seeds and partitions.
Thin slices cut celery.
Cilantro disassemble the stems and leaves. Stems chop, chop the leaves coarsely.
Heat olive oil in a frying pan. Fry the onion in it for 7 minutes.
Add the coriander, chili and curry to the onion and fry for about 2 minutes.
Remove pan from heat, add beans and stir lightly crushing the beans.
Add celery and cilantro leaves, salt and season with sunflower oil to taste. Serve immediately warm, or allow the salad to stand for 30-60 min.
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