Salad with Orange, Beetroot and Tomatoes Recipe
This is a very simple and light salad that will bring you exceptional benefits: orange is rich in vitamin C, and beetroot, tomatoes and Flaxseed have a positive effect on the circulatory system.
Servings
2
Servings
2
Ingredients
Instructions
  1. Wash the beets, peel them and cut them into small pieces.
  2. Put the beetroot slices in a saucepan, pour in 1 tablespoon of water, cover with a lid. Put the saucepan on the stove, turn on the medium heat. When the arrow of the thermal controller reaches the green field, reduce the heat to a minimum and cook for 5 minutes. Then remove the saucepan from the stove and leave for another 3-5 minutes, then remove the beets and cool.
  3. Orange milling.
  4. Put the cherry tomatoes cut in half on a plate.
  5. Add the pieces of beet.
  6. Then lay out the” fillet ” of orange.
  7. Drizzle the salad with olive oil and sprinkle with grated Parmesan and flax seeds.
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