Salmon in Lemon Breadcrumbs Recipe
Very tasty and fragrant fish, not a gram of excess fat. A very tasty dish.
Servings
1
Cook Time
20minutes
Servings
1
Cook Time
20minutes
Ingredients
Instructions
  1. Pour lemon juice over the salmon steak. Please focus your attention on the fact that oily fish is much healthier than low-fat. After all, there are many substances in fish oil that we cannot get from any other product, but more on that later.
  2. Mix the curry, a mixture of 5 peppers and lemon zest. I haven’t used salt in food for 2 years, so I don’t write it in the ingredients. And I think that salt is not the most useful product for human nutrition.
  3. Beat the protein. I use protein because I adhere to some principles of separate nutrition and try not to mix fats. Moreover, use a minimum amount of animal fats than saturated yolk. I know it’s healthy, but in this case I don’t use it, I eat eggs separately from the rest of the food.
  4. The fish is first dipped in protein, then in breadcrumbs. Protein seals the fish and does not miss a drop of precious fat. The fish turns out tender, juicy, fragrant.
  5. And we send it to the steamer.
  6. Within 15 minutes.
  7. In 15 minutes the fish will be ready.
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