Mackerel is a spicy-tasting fish, tender and juicy. According to this recipe, it is prepared simultaneously with vegetables, not only tasty, but also fast, besides simple, understandable, beautiful.
Cut the mackerel into fillets, remove all the bones. Season the fillet with seasoning and salt. Leave to marinate for 30 minutes.
Preheat the oven to 180 degrees. Cut green onions into rings. Cover the baking sheet with foil, grease with vegetable oil. Place the mackerel fillets on a baking sheet and cover with a layer of green onions.
We spread the pickled pepper on top of the green onions, pour pepper marinade from the jar – it turns out very fragrant. You can replace it with fresh pepper.
Cut the tomatoes into slices and cover the pepper.
Grate the cheese on a coarse grater and put it on top of the tomatoes – you will get a golden crust.
Bake the mackerel with vegetables at 180 degrees for 30 minutes.