Best Food Recipes 2023 Step by Step with Pictures
Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
Tender, juicy and fragrant. A worthy holiday decoration! Three milk cake is a delicious dessert that is interesting not only to eat, but also to cook. You do not need to cut the cake into cakes and smear it with cream. It is enough to soak the dough with three types of milk, and decorate the top with a fluffy cap of whipped cream.
The most delicious, lush, simple! A healthy breakfast for everyone! Cheese cakes made from cottage cheese with flour in a frying pan contain little flour, which makes them extremely tender, soft, airy. They can not only be fried, but also baked in the oven. Hastily prepared, affordable products, incomparable taste – your perfect morning!
