Vegetable oil is used in cooking all the time. These are not only salads with vegetable oil, but also any toasts for sauces, soups, second courses. Vegetable oil is also added to the yeast dough. Pancakes, fritters and pies are baked in vegetable oil.
The ideal oil for cooking and baking is coconut oil, even though it is unrefined. Feel free to grease a baking sheet or frying pan and even fry steaks.
Remember that 1 tablespoon of oil contains 120 kcal. Measure the oil with spoons, do not pour from the bottle. I recommend using sprays.
If you want to get the most out of the oils you use, combine 2-3 types, for example, linseed and olive oil for salads and avocado oil for baking. Diversity is the key point.
Vegetable oil is obtained when it is squeezed from the fruits, roots, seeds, stems of suitable plants. In principle, you can squeeze oil from almost any plant.
Most of the vegetable oil is triglycerides. Their content in the product is almost 97 percent. The remaining three percent are phosphatides, lipochromes, waxes, fatty acids, vitamins and tocopherols. In addition, these three percent of vegetable oil also contains substances that are responsible for the taste and color of the product.
Vegetable oil is divided into refined and unrefined. Unrefined sunflower oil is an oil with a richer aroma and taste. Since vegetable oil is made from plants, there can be no cholesterol in it by default, since cholesterol is a substance of animal origin.
The American salad is original in taste and serving on the festive table. Salad is very easy to make, since the products used in it do not require special preparation. Except for the chicken and eggs, which need to be boiled beforehand (the chicken can be baked). Everything else just needs to be washed and cut. The recipe uses a very tasty and interesting dressing, which will serve as an excellent substitute for mayonnaise. The finished salad has a spicy, rich original taste with a variety of components. From the specified number of ingredients, a decent volume of the finished product is obtained – a complete large dish.
A delicious dessert without worries and hassle is real! A soft and delicate chocolate cupcake in a mug in the microwave will be a real salvation when you urgently need to cook something sweet. With a cup of coffee, such a quick cake is just perfect!
Pancakes with milk are soft, ruddy, very tasty, without butter. For the whole family. Milk pancakes turn out to be lush and tender. It is not difficult to make them, and it will take very little time. These pancakes can be served for breakfast, tea or as a snack.
Tender, juicy and fragrant. A worthy holiday decoration! Three milk cake is a delicious dessert that is interesting not only to eat, but also to cook. You do not need to cut the cake into cakes and smear it with cream. It is enough to soak the dough with three types of milk, and decorate the top with a fluffy cap of whipped cream.
From the available products, fragrant and delicious! Pancakes without milk are American pancakes. They are very similar to our pancakes, only they are baked in a dry pan. They are made from cheap ingredients, on water and turn out no worse than traditional ones.
Perfectly crispy, from the available products. Very tasty! Many people are haunted by the secret of crispy crust on chicken legs from KFS. In fact, everything is simple and easy. The fried chicken turns out to be very similar to the one made in this restaurant. Try it!
Soft and fluffy, very tasty, from ordinary products! It’s very easy to make hot dog buns at home. The ingredients for them are available and will be found at home by many. Also, this dough makes wonderful preparations for burgers or other pastries that replace bread.
The best, mouthwatering, on the simplest and tastiest thin dough! Hawaiian pizza with pineapple and chicken has nothing to do with these islands. It got its name due to the presence of exotic pineapple in the filling, which is popular in resort Hawaii. I want to cook it over and over again, it’s so good!
Original, lush, mouth-watering, just melt in your mouth! American Donuts is a classic recipe for a famous dish. They are made from yeast dough, deep fried, and then covered with icing, chocolate or simply sprinkled with powdered sugar. The process is long, but simple.
Delicious, on a soft, tender, airy dough, instead of a pie! Thick American pizza is prepared with the addition of eggs. Thanks to this, the dough becomes like a pastry and turns out to be very soft. You can change the fillings to your liking, cook a sweet and unsweetened version of this pastry!