Apples and Beets, Flake Breaded Recipe
If you are tired of the usual sandwiches for breakfast, you can try to cook vegetables or fruits in oatmeal breading. A very tasty, hearty and unusual dish. For cooking, you can use not only apples or beets, carrots and pears are perfect.
Servings
10
Cook Time
30minutes
Servings
10
Cook Time
30minutes
Ingredients
Instructions
  1. Beetroot is cooked the longest here – baked or boiled. If you do this in advance (in the evening), then you will spend much less time on cooking. I baked beets in the oven, so I still needed foil. To cook apples and beets in breadcrumbs, you will also need baking paper.
  2. Peel the beets, wrap them in foil, put them in a baking dish and put them in the oven for 1 hour at a temperature of 200 degrees. If you make carrots, it also needs to be pre-baked or boiled. But apples and pears do not require additional baking.Peel the beets, wrap them in foil, put them in a baking dish and put them in the oven for 1 hour at a temperature of 200 degrees. If you make carrots, it also needs to be pre-baked or boiled. But apples and pears do not require additional baking.
  3. I’m making caramelized oatmeal. Pour olive oil into a preheated frying pan. I pour oatmeal. Fry over medium heat, stirring, 3-5 minutes.
  4. Add sugar and stir constantly. Oatmeal covered with caramel.
  5. Pour the flakes onto a plate and cool.
  6. The finished beetroot is cut into slices 0.5 cm thick .
  7. Wash the apples thoroughly and cut into slices 0.5 cm thick . Cut out the middle.
  8. Beat the egg with a fork in a bowl. Dip each piece of beetroot and apple in an egg, and then pan in oat flakes. I spread it on a baking sheet covered with parchment.
  9. Put in a preheated 200 degree oven for 15 minutes.
  10. Transfer the finished slices to a plate and serve warm.
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