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Print Recipe
Apples and Beets, Flake Breaded Recipe
If you are tired of the usual sandwiches for Breakfast, you can try to cook vegetables or fruits in breaded oatmeal. Very tasty, hearty and unusual dish. For cooking, you can use not only apples or beets, perfect carrots and pears.
Cook Time 30 minutes
Servings
Ingredients
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. The longest time here is the preparation of beets-baking or boiling. If you do it in advance (in the evening), the preparation you will spend much less time. I baked beets in the oven, so I still needed foil. For the preparation of apples and beets in breadcrumbs also need baking paper.
    The longest time here is the preparation of beets-baking or boiling. If you do it in advance (in the evening), the preparation you will spend much less time. I baked beets in the oven, so I still needed foil.
For the preparation of apples and beets in breadcrumbs also need baking paper.
  2. Beets clean, wrap in foil, placed in a baking dish and put in the oven for 1 hour at a temperature of 200 degrees. If you do carrots - it also needs to pre-bake or boil. But apples and pears do not require additional baking.Beets clean, wrap in foil, placed in a baking dish and put in the oven for 1 hour at a temperature of 200 degrees. If you do carrots - it also needs to pre-bake or boil. But apples and pears do not require additional baking.
    Beets clean, wrap in foil, placed in a baking dish and put in the oven for 1 hour at a temperature of 200 degrees.
If you do carrots - it also needs to pre-bake or boil.
But apples and pears do not require additional baking.Beets clean, wrap in foil, placed in a baking dish and put in the oven for 1 hour at a temperature of 200 degrees.
If you do carrots - it also needs to pre-bake or boil.
But apples and pears do not require additional baking.
  3. I make caramelized oatmeal. In a hot pan pour olive oil. I pour oatmeal. Fry on medium heat, stirring, 3-5 minutes.
    I make caramelized oatmeal. In a hot pan pour olive oil. I pour oatmeal. Fry on medium heat, stirring, 3-5 minutes.
  4. Add sugar and stir constantly. Oatmeal covered with caramel.
    Add sugar and stir constantly. Oatmeal covered with caramel.
  5. Pour the flakes on a plate and cool.
    Pour the flakes on a plate and cool.
  6. The finished beet is cut into slices 0.5 cm thick.
    The finished beet is cut into slices 0.5 cm thick.
  7. Apples carefully wash and cut into slices, 0.5 cm thick. Cut out the middle.
    Apples carefully wash and cut into slices, 0.5 cm thick. Cut out the middle.
  8. Beat the egg with a fork in a bowl. Each piece of beet and Apple dipped in an egg, and then breaded oat flakes. I put it on a baking sheet covered with parchment.
    Beat the egg with a fork in a bowl. Each piece of beet and Apple dipped in an egg, and then breaded oat flakes. I put it on a baking sheet covered with parchment.
  9. Put in a preheated 200 degree oven for 15 minutes.
    Put in a preheated 200 degree oven for 15 minutes.
  10. Ready to shift slices to a plate and serve warm.
    Ready to shift slices to a plate and serve warm.

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