Beans with mint Dressing Recipe
This lean dish is quite light, but nevertheless very rich in vitamins and trace elements. A special piquancy is given to it by a very fragrant mint dressing and sesame seeds.
Servings
2
Cook Time
30minutes
Servings
2
Cook Time
30minutes
Ingredients
Instructions
  1. Boil the beans in boiling water for 4 minutes, then put them in ice water with a slotted spoon.
  2. Boil the bulgur until al dente. Cook according to the instructions, but reduce the cooking time by 5 minutes. It should have a slight crunchiness.
  3. For dressing, mix oil, honey, lemon juice, chopped herbs, mint, garlic.
  4. Add soy sauce. I use naturally brewed soy sauce. Mix the beans with bulgur, pour the dressing, mix. When serving, sprinkle with sesame seeds and chopped nuts.
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