Not so long ago, the word smoothie confused me, I didn’t quite understand what it was. Today, smoothies are a permanent drink on our table. To cook it for one or two, and every sip of this cocktail is a solid benefit and pleasure.
A bright, spicy, fragrant smoothie with persimmon and apple! Very simple to prepare.
A smoothie is very useful, because it preserves all the vitamins and trace elements from vegetables and fruits, and vegetable fibers load the stomach with work. That is why smoothies are often used for weight loss. Smoothies for weight loss exclude sugar, ice cream, chocolate. For weight loss, choose recipes with the least high-calorie fruits: apples, plums, kiwis, etc.Try not to use a recipe with milk for a diet smoothie, it is better to add yogurt or low-fat kefir. It is important to note that the diet on this drink does not exclude at least one meal a day of solid food, because it is still useful for our intestines, but it can completely replace one meal for you, better, of course, dinner) It will not load your stomach with unnecessary work at night and your body with extra calories))) Have a delicious and pleasant weight loss
I suggest preparing a salad with an interesting combination of avocado, dates and sweet and sour tomatoes. Lemon-honey dressing and pine nuts will perfectly complement the taste! I took the recipe from a cookbook and halved the number of products.
Greetings, friends! I want to share with you a quick and simple dish of chicken drumsticks in sauce, baked in the oven.
A wonderful zucchini/zucchini appetizer. It is prepared quickly, it is eaten even faster.
Prepare chicken wings just like that!!! You will definitely like it.
The recipe for a wonderful drink. Simple and very tasty!
An incomparable snack-a salad of ordinary tomatoes and onions! This snack can be served on a festive table! You can cook it immediately in a package and take it with you to nature, to a barbecue-great!
One more variant of the Georgian lamb dish, from the mountainous regions of Kakheti. Lovers of this delicious meat, I recommend it.