Grilled Tuna and Pepper Salad Recipe
A great salad for a full dinner or lunch. Light on vegetables and hearty on tuna and eggs.
Servings
2
Cook Time
30minutes
Servings
2
Cook Time
30minutes
Ingredients
Instructions
  1. Boil the eggs in boiling water for 4 minutes. Peel and cut in half. Cut the tomatoes in half. Fry the tuna in a hot pan on both sides for 2-3 minutes. Cut into strips. Peel the peppers from the seeds, cut them, and fry them in the oven on the grill.
  2. Sauce: mix olive oil, lemon juice and mustard. You can also add a little soy sauce.
  3. We collect the salad. Place the arugula on a plate.
  4. We collect the salad. Place the tomatoes and eggs on a plate.
  5. We collect the salad. Place the tuna and pepper on a plate.
  6. Season the salad with the sauce. You can decorate with sesame seeds.
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