Spring is lightness, and lightness is light foods. The salad is ideal for those who like a tasty snack and watch their figure.
It is easier to list the advantages that arugula does not possess. The ancient Romans knew about its healing properties. Here are just some of them: it has a beneficial effect on the gastrointestinal tract, fights disease-causing viruses and bacteria, increases the level of hemoglobin in the blood, and has a restorative effect on the immune system. From all sides, the thing is useful. It goes especially well with cheeses. Let’s spend, literally, 5 minutes and prepare a light, hearty and very tasty salad.
We really liked the salad! Light, gentle! My favorite vitamin salad.
I saw the preparation of a salad in one morning program. The nutritionist recommended it for Breakfast, as the salad is rich in potassium. Interesting combination, I suggest you try it!
Familiar products by adding spices already acquire an exotic taste. The salad is spicy.
A great salad for a full dinner or lunch. Easy at the expense of vegetables and hearty at the expense of the tuna and eggs.
A great salad for a full dinner or lunch. Easy at the expense of vegetables and hearty at the expense of the trout and eggs. In this salad you can also add Krasny onions and corn.
Bright interesting salad! For those who love not only delicious, but also healthy dishes.
Vitamin and very spring dish. It is prepared quickly and is eaten in the same way.
Delicious, light, healthy and refreshing salad for lovers of shrimp and arugula. Very tasty salad.