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Print Recipe
Salad with Tuna and Peppers on the Grill Recipe
A great salad for a full dinner or lunch. Easy at the expense of vegetables and hearty at the expense of the tuna and eggs.
Cook Time 30 minutes
Servings
Ingredients
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. The photo shows the necessary ingredients.
    The photo shows the necessary ingredients.
  2. Boil the eggs in boiling water for 4 minutes. Peel and cut in half. Cut tomatoes in half. Fry the tuna in a hot pan on both sides for 2-3 minutes. Cut into strips. Peel the peppers from the seeds, cut them up, and fry them in the oven on the grill.
    Boil the eggs in boiling water for 4 minutes.
Peel and cut in half.
Cut tomatoes in half.
Fry the tuna in a hot pan on both sides for 2-3 minutes. Cut into strips.
Peel the peppers from the seeds, cut them up, and fry them in the oven on the grill.
  3. Sauce: mix olive oil, lemon juice and mustard. You can also add a little soy sauce.
    Sauce: mix olive oil, lemon juice and mustard. You can also add a little soy sauce.
  4. Collecting salad. Put arugula on a plate.
    Collecting salad. Put arugula on a plate.
  5. Collecting salad. Put the tomatoes and eggs on a plate.
    Collecting salad. Put the tomatoes and eggs on a plate.
  6. Collecting salad. Put the tuna and pepper on a plate.
    Collecting salad. Put the tuna and pepper on a plate.
  7. Season the salad with sauce. You can decorate with sesame seeds.
    Season the salad with sauce. You can decorate with sesame seeds.

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