Halibut Fillet with Spinach and Sauce Recipe
Many people have heard about the benefits of halibut – this flounder fish, which lives in the northern seas and oceans, helps to make blood vessels more elastic, effectively fights cholesterol, prevents the formation of blood clots, improves vision, slows down the aging process and suppresses the release of stress hormones. And this is not all the useful properties of halibut! You can cook such fish in a variety of ways, and in all cases it will be perfectly combined with almost any side dishes. And there are very few bones in the halibut, and the excellent taste of this fish is also beyond praise! Try cooking halibut fillet with spinach and Hochland cream cheese sauce – this dish will be a great solution not only for everyday meals, but also for any festive feast!
Servings
4
Cook Time
70minutes
Servings
4
Cook Time
70minutes
Ingredients
Instructions
  1. Ingredients
  2. Fry the halibut fillets in a mixture of butter and olive oil on the skin side for 3 minutes. Turn over and fry on the other side.
  3. Fry the spinach, dried tomatoes and pine nuts for 1 minute.
  4. Add the cheese to the cream and heat over medium heat until the cheese is completely dissolved.
  5. Put spinach with tomatoes and nuts on a plate, put halibut fillets on top, pour hot sauce, garnish with herbs and green oil.
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