Warm Salad with Arugula and Seafood Recipe
It is not necessary to remind about the importance of seafood in our diet, it is already known from an early age. I will only offer another option for their preparation. Salad with an abundance of healthy arugula and a variety of seafood, with juicy slices of tomato and rings of olives.
Servings
3
Cook Time
15minutes
Servings
3
Cook Time
15minutes
Ingredients
Instructions
  1. Defrost the sea cocktail, wash it, and put it on a sieve.
  2. Fill the arugula with cold water and salt for 10 minutes. Rinse and dry.
  3. Tear the arugula with your hands, wash the tomato, dry it, cut it. To connect vegetables and season with salt and mix well.
  4. Fry the onion in 1 tablespoon of olive oil, add the seafood, fry for 2 minutes, the heat is strong.
  5. Add hot seafood with onions.
  6. Add the olive rings, ground black pepper, 1 tbsp olive oil. Mix well.
  7. Serve immediately to the table.
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