Warm Salad with Arugula and Seafood Recipe
About the importance of seafood in our diet to remind not worth it, it already knows from an early age. Will offer only the option of cooking. Salad with lots of useful arugula and a variety of seafood with juicy tomato slices and rings of olives.
Course
Dinner Dishes
,
Holiday Food Ideas
,
Lunch Second Breakfast Dishes
,
Snacks Ideas
Cuisine
Bulgarian Cuisine
Keyword
Easy
,
For Beginners
Servings
3
Cook Time
15
minutes
Servings
3
Cook Time
15
minutes
Ingredients
400
gram
Sea cocktail
250
gram
Tomato
130
gram
Arugula
1/2
pieces
Onion
5
pieces
Olives
2
tablespoons
Olive oil
Allspice
to taste
Instructions
Seafood cocktail defrost, rinse, drain in a sieve.
Arugula cover with cold water with salt for 10 minutes. Rinse and dry.
Arugula to break it, tomatoes wash, dry, chop. To combine vegetables, add salt and mix well.
Fry the onions in 1 tbsp olive oil, add seafood, fry for 2 minutes, the fire strong.
Add the hot seafood with onion.
Add onion rings the black olives, ground black pepper, 1 tbsp olive oil. Mix well.
Serve immediately to the table.
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