Autumn is the time of the freshest fruits and vegetables, so, girls, today we will prepare a real source of beauty and health. There is a long winter ahead – the bears are fattening up, and we are stocking up on natural vitamins, strengthening our health and at the same time losing excess fat.
We will prepare a miracle drink from such a wonderful set of products.
First of all, brew green tea. You already feel the double benefits – tea and juice, especially tea with blueberries!
Next, peel the beets and ginger, wash the carrots and pass them through a juicer. For a glass of juice, take three carrots, half a beetroot and 1 cm of ginger.
Now mix the strained tea and juice. Don’t forget to take the blueberries out of the tea and add them to the mixture.
Add lime juice to our tea and vegetable cocktail! Add the oil. It remains to beat, pour into glasses and enjoy the taste and get a charge of vivacity, vitamins, health!