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Print Recipe
Cocktail-Smoothie from Sorrel and Flakes Recipe
Green cocktail-smoothies of sorrel, fruit and cereal. Offer the recipe is easy and satisfying beverage cheerful summer colors. Supporters of a healthy diet and smoothie lovers will like it without a doubt! Fresh, easy, delicious, beautiful and nutritious!!
Cook Time 15 minutes
Servings
Ingredients
Cook Time 15 minutes
Servings
Ingredients
Instructions
  1. Prepare the necessary products. You can take 2 bananas or 2 apples, but the fruit is better to choose a sweet taste, because sorrel sour enough.
    Prepare the necessary products. You can take 2 bananas or 2 apples, but the fruit is better to choose a sweet taste, because sorrel sour enough.
  2. In 1/2 Cup of boiling water to brew 1 teaspoon green tea (about 5 min). Cut the fruit and sorrel.
    In 1/2 Cup of boiling water to brew 1 teaspoon green tea (about 5 min). Cut the fruit and sorrel.
  3. A little cool green tea, strain, mix with milk and mint syrup, pour our oat flakes.
    A little cool green tea, strain, mix with milk and mint syrup, pour our oat flakes.
  4. Fold all ingredients in a container and whip for 2-3 minutes in a blender until a homogeneous lush mass. Pour into glasses and decorate with grated chocolate (I took the crushed chocolate M&M).
    Fold all ingredients in a container and whip for 2-3 minutes in a blender until a homogeneous lush mass. Pour into glasses and decorate with grated chocolate (I took the crushed chocolate M&M).
  5. Pleasant and useful to you treats!!!
     Pleasant and useful to you treats!!!

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