Soy Burgers Recipe

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Very tasty and healthy, hearty and light burgers made from soy minced meat. A great option for those who like soy meat, or for some reason do not eat animal meat. This is a basic recipe, you can add flaxseeds, dry mashed potatoes, pea or buckwheat flakes, vegetables, if desired. The main advantage of such burgers is a minimum of calories, maximum benefit.