Fast and beautiful, delicious and healthy! We serve our favorite snack “tomatoes with cheese and garlic” on bread rolls. Even the guests are not ashamed to offer. I recommend it.

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Fast and beautiful, delicious and healthy! We serve our favorite snack “tomatoes with cheese and garlic” on bread rolls. Even the guests are not ashamed to offer. I recommend it.
Why almost? Because it is not on bread, but less calorific – on rye bread with vegetables, olives, green onions with garlic and olive oil. A great and quick snack. Relevant in the Fast and not only.
I suggest another version of vegan pasta. Flavorful, spicy and in addition to everything useful. In a word – delicious!
Beauty directly depends on our nutrition. I’ve had steamed oatmeal for breakfast for years. I experimented with oatmeal supplements until I decided on the best option. Such a breakfast has a beneficial effect not only on the health of the body, but also on female beauty. It saturates with useful trace elements, normalizes digestion and, clearing the body of toxins and toxins, raises an already good mood. The skin will begin to glow with health from the inside, the excess weight goes away and the whole body becomes light. And this is what we, the beauties, need! And it is also important that this breakfast does not need to be prepared at all. It prepares itself, freeing up our precious morning time!
A simple dish for the family table on the days of fasting.
Lean rice patties made of sticky rice porridge on water, fried in olive oil with a mix of vegetables and broccoli.
Such dishes are very popular in the Fast. Delicious, healthy, besides – a full lunch or dinner. It can be consumed both hot and cold.
This dish is a real gift for ketovegetarians. Even if you are not a vegan, try these tortillas at least once. I’m sure if you didn’t know they were vegan, you would never have guessed! Please note that this is a very hearty dish, but it is very useful. This is a celebration of taste and aromas, which, by the way, you can adjust to your personal preferences. The recipe is very simple to perform, most of the ingredients are always at hand, and some can be replaced, or even do without them. Be creative!
Very tasty version of cooking broccoli and cauliflower). The sauce is fragrant and tender, with a ruddy crust on top), in General, delicious and only)). Dish and feast, and in the world! Moreover, it is quite simple to prepare.
Soft, slightly moist cake based on cocoa with the addition of seeds from rye and wholemeal flour and pumpkin-cream sauce. The recipe does not contain sugar.