In a blender, mix all the ingredients for the dressing, except the poppy seeds, and whisk until smooth. Add a Mac and scroll again for 2-3 seconds.
Wash and dry the spinach, tear the large leaves with your hands. Wash the pear and apple, dry and cut into small slices. Wash the strawberries, dry them and cut them into slices. Insert the plug into the socket, add pumpkin seeds.