Boil the broccoli for literally 2 minutes, flip it into a colander. If the broccoli is frozen, cook it (without defrosting in advance) in a container with the lid closed at maximum power for 5 minutes.
Slice the tomato into a bowl.
Add the chopped sun-dried tomatoes.
Sprinkle sesame seeds on a baking sheet without oil and bake until the seeds turn pale golden.
Finely chop the garlic.
Fry it thoroughly in olive oil.
Divide the peeled broccoli into small inflorescences or chop coarsely. Add it to the garlic and fry on high heat for just two minutes.
Add the broccoli and garlic to the tomatoes. Season with soy sauce and sesame oil.