Baked Vegetables with a Secret Recipe


Sometimes you can make a very tasty dish from the simplest ingredients. Here I have a regular recipe for baked vegetables for many years, I pay attention to it only when guests ask for a recipe. One nuance can completely change the usual taste.

Crab Salad with Celery and Avocado Recipe


The most interesting salad! Only three components, and what a taste range! Juicy and fresh, very satisfying. A full breakfast, lunch or dinner. A stunningly delicious weight loss remedy!

A little about the components:


– Avocado-a fruit rich in protein and carbohydrates, is a source of potassium, vitamins C, E and some B vitamins. Due to the rich content of oils, as well as vitamin E, avocado is not only a valuable food product, but also extremely useful for the skin and hair. One hundred grams of this fruit has about 120 calories, but these calories are not stored on the body in the form of fat. Moreover, it just contains oleic acid, which breaks down excess cholesterol in the blood. And in terms of its nutritional value, avocado is superior and can perfectly replace meat and eggs in this respect, so this fruit is perfectly suitable for vegetarians.


– is able to slow down the aging process, as a unique set of proteins, vitamins, acids and minerals contained in it ensures the stability of the body’s cells. It is considered a storehouse of health. Regular use of it has a cleansing, rejuvenating and restorative effect on the body. Celery increases the tone, increases performance, calms the nerves and improves sleep. The active compounds included in it can reduce the level of the stress hormone, and essential oils relieve tension. Celery contains many important minerals, such as potassium, zinc, calcium, iron, phosphorus, magnesium, vitamin C, B vitamins, PP, E and provitamin A. Due to this, the use of celery has a positive effect on the health of the skin, hair and eyes. It is a natural “fat burner” – it has a “negative caloric content”: when it is consumed, the body receives fewer calories than it spends on assimilation.

Crab meat

is extremely healthy, as are many seafood products. I’m sorry, but I can only imitate it. In a good way, I envy those who happen to taste a salad with real crab meat

Fava Pea Puree Recipe


This snack will be a great help for fasting, as well as just like fans to diversify their diet with healthy and high-quality products. From yellow split peas, we are used to making mashed soup, and the Greeks prefer just mashed potatoes, which is called fava. This delicious and hearty dish is often prepared during lent.

Cheesecake with Strawberries and Caramel Recipe


Cheesecake is one of the most delicious and popular desserts with cheese content. By the way, despite the fact that this delicacy came to us from American and European cuisines, its homeland is considered to be Ancient Greece-archaeologists have found a book by the Greek doctor Eigimus about the art of making cheesecakes, dated V century BC! However, recipes for this dish existed in Ancient Rome, so in reality cheesecake is much older than it can be assumed initially. And, of course, there are many different variations of its preparation now. Try to make an amazing low-temperature cheesecake with strawberries and caramel – the most delicate cream based on cottage cheese, cream and sour cream will impress even the most sophisticated gourmets! And strawberries and caramel will make the taste of this dessert even brighter and richer!