Hummus is an ancient Oriental cold appetizer made of chickpeas and sesame paste, spices and olive oil. Chickpeas are a rich source of plant protein, as well as various minerals, vitamins, and fiber. I suggest you prepare a version of this snack with broccoli, which will not only give hummus colors, but also enrich it with a lot of useful substances. Hummus with broccoli will be a great snack on your new year’s table!
I present you a very simple protein salad consisting of only three ingredients. Cooking takes 15 minutes, and the result will please with bright colors and excellent taste. Perfect for those who follow the figure)
I love this salad and used to always order it in Chinese restaurants, but then I thought: why not cook it yourself?… I scoured the Internet, picked up a little bit from various sites and brought out for myself the perfect preparation of this, outrageously simple, but insanely delicious warm salad. By the way, broccoli does not lose its usefulness even when frozen!
Delicious crispy vegetables in a sweet and sour marinade. Irreplaceable as a snack, and also perfect as a side dish for meat, fish and chicken!
Like most vegetables, green radish contains fiber-the basis of a healthy diet. If this green vegetable is added to salads and other dishes, the saturation will be felt much longer. Broccoli is a low-calorie product and is therefore often used in dietary nutrition. The advantage of green peas is that they are a storehouse of easily digestible proteins. Cucumber is an integral part of everyday nutrition. I strongly advise you to prepare this green refreshing healthy salad!
Light and very tender casserole, will decorate the holiday table. This casserole is prepared very simply and quickly, even a novice cook can cope.
This recipe is taken from a mini-magazine. Wonderful salad for weekdays and holidays!
Black rice is not a common food item. It is not related to the well-known cereal. This is a very useful product, especially on Fasting days. Unlike common crops, black rice has a large amount of nutrients. One hundred grams of the product contains about 20 grams of protein and almost a daily rate of folic acid. This is several times more than in any other form. This product will replace animal protein in the post.
Imagine a very tasty, easy salad! The main thing is to boil the beef and thaw the broccoli.. We prepare it for every New year and everyone eats this salad with pleasure-even non-lovers of broccoli! Come in, cook with pleasure and treat your family!
Beef, pork, chicken and broccoli-this is the Quartet gathered in this recipe, and the result was a delicious and elegant dish.