Hummus with Broccoli Recipe

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Hummus is an ancient Oriental cold appetizer made of chickpeas and sesame paste, spices and olive oil. Chickpeas are a rich source of plant protein, as well as various minerals, vitamins, and fiber. I suggest you prepare a version of this snack with broccoli, which will not only give hummus colors, but also enrich it with a lot of useful substances. Hummus with broccoli will be a great snack on your new year’s table!

Broccoli in Garlic Sauce Recipe

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I love this salad and used to always order it in Chinese restaurants, but then I thought: why not cook it yourself?… I scoured the Internet, picked up a little bit from various sites and brought out for myself the perfect preparation of this, outrageously simple, but insanely delicious warm salad. By the way, broccoli does not lose its usefulness even when frozen!

Green Vegetable Salad Recipe

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Like most vegetables, green radish contains fiber-the basis of a healthy diet. If this green vegetable is added to salads and other dishes, the saturation will be felt much longer. Broccoli is a low-calorie product and is therefore often used in dietary nutrition. The advantage of green peas is that they are a storehouse of easily digestible proteins. Cucumber is an integral part of everyday nutrition. I strongly advise you to prepare this green refreshing healthy salad!

Salad with Black Rice and Broccoli Recipe

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Black rice is not a common food item. It is not related to the well-known cereal. This is a very useful product, especially on Fasting days. Unlike common crops, black rice has a large amount of nutrients. One hundred grams of the product contains about 20 grams of protein and almost a daily rate of folic acid. This is several times more than in any other form. This product will replace animal protein in the post.