Diet Meal Recipe
You can cook a lot of interesting dishes from vegetables, for example, this delicious, bright and beautiful dish of rice with vegetables and meatballs with oatmeal. Prepare it and you will be satisfied.
Servings
4
Cook Time
60minutes
Servings
4
Cook Time
60minutes
Ingredients
Instructions
  1. Take approximately these ingredients. You can use any vegetables, I got a Mexican mixture, which includes green beans, Brussels sprouts, carrots, cauliflower and peas.
  2. We load vegetables and rice into a slow cooker, add salt to taste, lemon zest, water and soy sauce and put it “steamed” for 20 minutes.
  3. Ideal for those who follow the figure. A few spoonfuls of instant oatmeal can be poured with cold water and, when they swell slightly, pour into minced meat. The main thing after that is to stir it well, otherwise you may get cutlets with oatmeal porridge. If the filling is well kneaded, the flakes will make the meatballs lush. Bake the meatballs in the “steamed” multicooker mode for 20 minutes.
  4. Ready.
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