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Print Recipe
Salad "Delicate Diet" Recipe
The alternation of protein and vegetable day. Very easy to prepare.
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Cut the chicken, marinate it in a mixture of mustard, soy sauce, salt and curry. Fry the chicken in a pan WITHOUT OIL and at the end add a little yogurt. Stir and immediately remove from the stove.
    Cut the chicken, marinate it in a mixture of mustard, soy sauce, salt and curry. Fry the chicken in a pan WITHOUT OIL and at the end add a little yogurt. Stir and immediately remove from the stove.
  2. Cut the tomato, cucumber finely. Put everything in a salad bowl, the same chicken.
    Cut the tomato, cucumber finely. Put everything in a salad bowl, the same chicken.
  3. For the sauce: onions, pepper and yogurt in a blender grind. Pour the mixture over the salad, sprinkle with garlic powder and sesame seeds.
    For the sauce: onions, pepper and yogurt in a blender grind. Pour the mixture over the salad, sprinkle with garlic powder and sesame seeds.

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