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Salad "Delicate Diet" Recipe
Alternation of protein and vegetable days. Very easy to prepare.
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Chop the chicken, marinate it in a mixture of mustard, soy sauce, salt and curry. Fry the chicken in a frying pan WITHOUT OIL and add a little yogurt at the end. Stir and immediately remove from the stove.
    Chop the chicken, marinate it in a mixture of mustard, soy sauce, salt and curry. Fry the chicken in a frying pan WITHOUT OIL and add a little yogurt at the end. Stir and immediately remove from the stove.
  2. Finely chop the tomato, cucumber. Put everything in a salad bowl, the chicken in the same place.
    Finely chop the tomato, cucumber. Put everything in a salad bowl, the chicken in the same place.
  3. For the sauce: chop onion, pepper and yogurt in a blender. Pour the resulting mixture over the salad, sprinkle with garlic powder and sesame seeds.
    For the sauce: chop onion, pepper and yogurt in a blender. Pour the resulting mixture over the salad, sprinkle with garlic powder and sesame seeds.
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