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 Diet Soup-Puree with Broccoli Recipe
I offer you a soup-puree of vegetables and broccoli with 10% cream, before serving, add literally 1 tsp of olive oil to the plate. Healthy, delicate-tasting soup is suitable for everyone who adheres to a healthy diet.
Course Diet Food Dishes, First Course Dishes, Pregnant and Nursing Food Dishes, Separate Food Diet, Special Food Dishes, Vegetarian Food and Diet
Cuisine Spanish Cuisine
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
For soup:
For serve:
Course Diet Food Dishes, First Course Dishes, Pregnant and Nursing Food Dishes, Separate Food Diet, Special Food Dishes, Vegetarian Food and Diet
Cuisine Spanish Cuisine
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
For soup:
For serve:
Instructions
  1. My soup tastes better than just cooked. Therefore, I prepare it "for one time". Put a saucepan with 500 ml of water on the fire. Bring to a boil and put the vegetables, cut at random, in boiling water. Put all the vegetables except the broccoli and garlic. Cook the vegetables until tender. Next, we spread the ready-made vegetables with broccoli inflorescences and garlic cloves. Add salt to taste. Cook for another 5-7 minutes. Remove from the heat and make a puree. I used an immersion blender.
    My soup tastes better than just cooked. Therefore, I prepare it "for one time". Put a saucepan with 500 ml of water on the fire. Bring to a boil and put the vegetables, cut at random, in boiling water. Put all the vegetables except the broccoli and garlic. Cook the vegetables until tender. Next, we spread the ready-made vegetables with broccoli inflorescences and garlic cloves. Add salt to taste. Cook for another 5-7 minutes. Remove from the heat and make a puree. I used an immersion blender.
  2. Put it back on the fire, pour in the cream, mix. Bring to a boil, add salt, adjust to taste and remove from heat. The soup is ready. Let it stand for a while.
    Put it back on the fire, pour in the cream, mix. Bring to a boil, add salt, adjust to taste and remove from heat. The soup is ready. Let it stand for a while.
  3. Pour the soup on plates. Lay out the greens as desired and add 1 tsp of olive oil to the soup plate. To serve.
    Pour the soup on plates. Lay out the greens as desired and add 1 tsp of olive oil to the soup plate. To serve.
  4. The soup turns out delicious, tender and healthy.
    The soup turns out delicious, tender and healthy.
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