Keta with Cardamom baked in Cream Recipe
You can say that dietary fish cooked in the oven in cream and with the addition of butter. Tender, juicy, flavorful. Cardamom gave a pleasant note to the taste of cooked fish, but did not kill it. Simple, useful, delicious!
Servings
2
Cook Time
20minutes
Servings
2
Cook Time
20minutes
Ingredients
Instructions
  1. Cardamom seeds ground a little in a mortar. Preparing food for cooking. Keta’s steaks were washed, dried with a paper towel, and put in a mold. I took a clay form.
  2. Pieces of fish salted a little, rubbing (salt to taste), put in a mold, sprinkled with cardamom and pepper-Cayenne. If there will be children, do not pepper. Put a piece of butter on top of each piece and pour the cream into the mold. Put in the oven, setting the T-180 C for 15 minutes. Focus on your oven, this is enough time for me to cook the fish and not over-dry.
  3. Served with boiled potatoes and herbs: green onions and dill.
  4. Ready.
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