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Print Recipe
Keta with Cardamom baked in Cream Recipe
You can say that dietary fish cooked in the oven in cream and with the addition of butter. Tender, juicy, flavorful. Cardamom gave a pleasant note to the taste of cooked fish, but did not kill it. Simple, useful, delicious!
Cook Time 20 minutes
Servings
Ingredients
Cook Time 20 minutes
Servings
Ingredients
Instructions
  1. Cardamom seeds ground a little in a mortar. Preparing food for cooking. Keta's steaks were washed, dried with a paper towel, and put in a mold. I took a clay form.
    Cardamom seeds ground a little in a mortar. Preparing food for cooking. Keta's steaks were washed, dried with a paper towel, and put in a mold. I took a clay form.
  2. Pieces of fish salted a little, rubbing (salt to taste), put in a mold, sprinkled with cardamom and pepper-Cayenne. If there will be children, do not pepper. Put a piece of butter on top of each piece and pour the cream into the mold. Put in the oven, setting the T-180 C for 15 minutes. Focus on your oven, this is enough time for me to cook the fish and not over-dry.
    Pieces of fish salted a little, rubbing (salt to taste), put in a mold, sprinkled with cardamom and pepper-Cayenne. If there will be children, do not pepper. Put a piece of butter on top of each piece and pour the cream into the mold. Put in the oven, setting the T-180 C for 15 minutes. Focus on your oven, this is enough time for me to cook the fish and not over-dry.
  3. Served with boiled potatoes and herbs: green onions and dill.
    Served with boiled potatoes and herbs: green onions and dill.
  4. Ready.
    Ready.

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