Mackerel in the Oven with Vegetables Recipe
Mackerel with vegetables in the oven. A simple recipe, but it turns out delicious and beautiful.
Servings
3
Cook Time
50minutes
Servings
3
Cook Time
50minutes
Ingredients
Instructions
  1. 1. Fry the vegetables in vegetable oil until half cooked. 2. Then add the tomato juice and simmer for 3-5 minutes. 3. Pour the lemon juice over the mackerel fillet, season with salt and pepper. 4. Put the vegetables on the fish in a thin layer, wrap in a roll and twist in baking paper, like a candy.
  2. 5. Our fish is ready and we send our “sweets” to the preheated oven for 20 minutes. at 200*S. 6. Can be served with mashed potatoes or rice.
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