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Print Recipe
Hake Fillet with Vegetables in the Oven Recipe
Hello, friends! I offer you a recipe for delicious, juicy hake fillet with vegetables baked in the oven.
Cook Time 50 minutes
Servings
Ingredients
Cook Time 50 minutes
Servings
Ingredients
Instructions
  1. Hake fillet washed, remove the bones. We stack in the form greased with vegetable oil. Salt, pepper to taste, sprinkle with spices to the fish. Leave for 10 minutes.
    Hake fillet washed, remove the bones. We stack in the form greased with vegetable oil. Salt, pepper to taste, sprinkle with spices to the fish. Leave for 10 minutes.
  2. Meanwhile, cut the onion into half rings. Carrots grate on a grater for carrots in Korean. Prepare the filling-mix the egg with yogurt and salt to taste.
    Meanwhile, cut the onion into half rings. Carrots grate on a grater for carrots in Korean.
Prepare the filling-mix the egg with yogurt and salt to taste.
  3. On the fillet spread the onion, then carrots, salt the vegetables. Pour the filling, cover with foil and send in a preheated 180 degree oven for 35-40 minutes.
    On the fillet spread the onion, then carrots, salt the vegetables.
Pour the filling, cover with foil and send in a preheated 180 degree oven for 35-40 minutes.
  4. For 5 minutes until cooked, RUB the cheese on a grater, remove the foil, sprinkle the fish with cheese.
    For 5 minutes until cooked, RUB the cheese on a grater, remove the foil, sprinkle the fish with cheese.
  5. Hake fillet baked with vegetables in the oven is ready! It turns out very tender and juicy! And I wish you a good appetite, good mood and all the best!
    Hake fillet baked with vegetables in the oven is ready!
It turns out very tender and juicy!
And I wish you a good appetite, good mood and all the best!

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