Mediterranean Salad Recipe

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Ensalada mediterranea. A very simple and very popular salad in Spain – in the hot season, it can probably replace a full lunch. In every country, even in every region of a more or less large country, there is a salad that the locals eat most often. In Spain, at least on the Costa Blanca, it is ensalada mediterranea (Mediterranean salad) or ensalada mixta (mixed salad). By and large, there is only one difference – in the Mediterranean oil is always olive, in the mixed one there can be any vegetable. Don’t wait for an exact recipe – it doesn’t exist. I will tell you how it is most often prepared in our region.

Chia Seed Pudding Recipe

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Chia seeds are known for their beneficial properties. Pudding from these seeds is prepared very simply. This dessert is lactose-free, gluten-free, no added sugar. Enjoy without harm to your health and figure!

Spaghetti with Mussels in Tomato Sauce Recipe

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Hello my dears! Today I will share with you a very simple and quick recipe for Mediterranean cuisine. Pasta with mussels in tomato sauce and white wine. This dish has saved me more than once, when guests unexpectedly came or when it was necessary to quickly prepare dinner or lunch. I hope you like it.

Salad with Corn and Apples Recipe

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Very fresh, light salad of extraordinary taste! For those who like unusual combinations of sour, sweet and salty. Even my husband, who winces when he finds out that the salad is without mayonnaise, ate it on both cheeks and asked for more.

Tomayoes Snack Recipe

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Ajotomate. This is a salad appetizer of tomatoes with garlic in Spanish. It is prepared simply and quickly, and as a result — an extraordinary dish. And it is very tasty!