Vegetable Salad Recipe
Delicious, simple and healthy. Extremely light, original and quick to prepare salad. For sure, many people will like it.
Servings
4
Cook Time
15minutes
Servings
4
Cook Time
15minutes
Ingredients
Instructions
  1. Peel the avocado, remove the stone and cut into cubes. Feta is also cut into small cubes.
  2. Cut the cherry tomatoes into quarters, peel the onion and cut into half rings.
  3. Prepare the dressing. In a small bowl, mix olive oil, soy sauce, vinegar, salt and ground black pepper. Wash the arugula, dry it and put it on a plate, put the onion on top, then the avocado, feta and tomatoes. Pour over the dressing before serving.
  4. And some more useful information about arugula. Useful properties of arugula are very diverse, its composition includes proteins, fats, carbohydrates, fiber, vitamins A, C, E, K, B groups, calcium, magnesium, phosphorus, manganese and many others. 100 grams of the product contains a very small amount of calories, only 25. Basically, arugula contains 91.7 g of water, followed by proteins 2.6 g, carbohydrates 2.0 g, fiber 1.6 g, ash 1.4 g and fat 0.7 g.
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