| Cook Time | 15 minutes |
| Servings |
Ingredients
- 1 piece Avocado
- 10-12 pieces Cherry tomatoes
- 1 bunch Lettuce leaves
- 100 gram Curd cheese
- 1 piece Onion
- 4 tablespoons olive oil
- 1 tablespoon Vinegar
- 2 tablespoons Soy sauce
- Black pepper, salt to taste
Ingredients
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Instructions
- Clean the avocado from the skin, remove the bone and cut into cubes. Feta is also cut into small cubes.
- Cut the cherry tomatoes into quarters, peel the onion and cut into half rings.
- Prepare the dressing. In a small bowl, mix the olive oil, soy sauce, vinegar, salt and ground black pepper. Wash the arugula, dry it and put it on a plate, put the onion on top, then the avocado, feta and tomatoes. Pour over the dressing before serving.
- And some useful information about arugula. Useful properties of arugula are very diverse, its composition includes proteins, fats, carbohydrates, fiber, vitamins A, C, E, K, b groups, calcium, magnesium, phosphorus, manganese, and many others. Per 100 grams of product, there is a very small number of calories, only 25. Basically, arugula contains water 91.7 g, then proteins 2.6 g, carbohydrates 2.0 g, fiber 1.6 g, ash 1.4 g and fat 0.7 g.
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