Cocktail-Smoothie from Sorrel and Flakes Recipe
Green cocktail is a smoothie made of sorrel, fruit and cereal. I offer a recipe for a light and hearty drink of cheerful summer colors. Supporters of healthy eating and lovers of smoothies will undoubtedly like it! Fresh, easy, delicious, beautiful and nutritious!!
Servings
3
Cook Time
15minutes
Servings
3
Cook Time
15minutes
Ingredients
Instructions
  1. Prepare the necessary products. You can take 2 bananas or 2 apples, but it is better to choose fruits with a sweet taste, because sorrel is quite sour.
  2. In 1/2 cup of boiling water, brew 1 teaspoon of green tea (about 5 minutes). Cut the fruit and sorrel.
  3. Cool the green tea a little, strain, mix with milk and mint syrup, pour in our oat flakes.
  4. Put all the ingredients in a container and whisk for 2-3 minutes in a blender until a homogeneous fluffy mass is obtained. Pour into glasses and garnish with grated chocolate (I took crushed M&M chocolate).
  5. Have a nice and healthy treats for you!!!
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