Pumpkin and Apple Dessert Recipe

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I want to share a simple recipe for a sugar-free dessert made of pumpkin and apples. This pp dessert can be served with a casserole, porridge or as an independent dish. Pumpkin and apples are healthy and delicious!

Berry Smoothie Recipe

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Not so long ago, the word smoothie confused me, I didn’t quite understand what it was. Today, smoothies are a permanent drink on our table. To cook it for one or two, and every sip of this cocktail is a solid benefit and pleasure.

Tangerine-Banana Smoothie Recipe

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A smoothie is very useful, because it preserves all the vitamins and trace elements from vegetables and fruits, and vegetable fibers load the stomach with work. That is why smoothies are often used for weight loss. Smoothies for weight loss exclude sugar, ice cream, chocolate. For weight loss, choose recipes with the least high-calorie fruits: apples, plums, kiwis, etc.Try not to use a recipe with milk for a diet smoothie, it is better to add yogurt or low-fat kefir. It is important to note that the diet on this drink does not exclude at least one meal a day of solid food, because it is still useful for our intestines, but it can completely replace one meal for you, better, of course, dinner) It will not load your stomach with unnecessary work at night and your body with extra calories))) Have a delicious and pleasant weight loss

Assorted Cookies Recipe

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A practical recipe for crumbly, fragrant and very tasty shortbread cookies. The practicality lies in the fact that from one batch of dough we will get five types of cookies. It is prepared from available products, it looks beautiful on the table, it is ideal for children’s holidays.