Light Salad with Polpette Recipe
Another idea of a hearty dinner without harm to the waist. Choose the sweetness of grapes and apples according to your family’s preferences, feel free to adjust the amount of spices, and a delicious, light and nutritious dinner is provided for you)
Servings
2
Cook Time
20minutes
Servings
2
Cook Time
20minutes
Ingredients
Instructions
  1. To make polpette (Italian meatballs), mix minced meat, egg yolk, finely chopped garlic, breadcrumbs, curry in a bowl. Mix and form small balls.
  2. Fry in a frying pan until golden brown on both sides and, closing the lid, turn off the gas. You can bake in the oven for 10-12 minutes at a temperature of 200 degrees.
  3. Meanwhile, mix yogurt, mustard, salt, pepper and honey. You can add a little lemon juice. Mix the sauce until smooth (I punched it with a blender).
  4. Cucumbers cut into rings, apples – thin slices, celery – straws. Separate the grapes from the twigs and tear the salad with your hands. Arrange the vegetables and warm (but not hot, so that the salad does not wilt) half a pint on plates. You can pour the sauce over the salad or serve the sauce separately. Serve immediately. 100 grams contains 90 calories.
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