It will take a lot of time to list all the useful properties of celery! A lot of vitamins, nutrients and fiber. And how useful it is for men! đŸ˜‰ It also rejuvenates and promotes weight loss. In short – an irreplaceable thing!
Celery Salad Recipe
|Hello everyone I want to share a celery salad. I made it spontaneously and now the whole family likes this salad.
Salad with Tuna and Avocado Recipe
|Light, delicious and healthy avocado salad with tuna. The portion serving is ideal for a festive table.
Salad with Tuna and Avocado Recipe
|Light, delicious and healthy avocado salad with tuna. The portion serving is ideal for a festive table.
Celery Salad Recipe
|I want to share a celery salad. I made it spontaneously and now the whole family likes this salad. Very tasty salad.
Pasta in Tomato Sauce with Chickpeas Recipe
|It is difficult to say whether it is pasta in a large amount of tomato sauce or very thick tomato soup with pasta. But this is not so important, the main thing is delicious.
Crab Salad with Celery and Avocado Recipe
|The most interesting salad! Only three components, and what a taste range! Juicy and fresh, very satisfying. A full breakfast, lunch or dinner. A stunningly delicious weight loss remedy!
A little about the components:
Avocado
– Avocado-a fruit rich in protein and carbohydrates, is a source of potassium, vitamins C, E and some B vitamins. Due to the rich content of oils, as well as vitamin E, avocado is not only a valuable food product, but also extremely useful for the skin and hair. One hundred grams of this fruit has about 120 calories, but these calories are not stored on the body in the form of fat. Moreover, it just contains oleic acid, which breaks down excess cholesterol in the blood. And in terms of its nutritional value, avocado is superior and can perfectly replace meat and eggs in this respect, so this fruit is perfectly suitable for vegetarians.
Celery
– is able to slow down the aging process, as a unique set of proteins, vitamins, acids and minerals contained in it ensures the stability of the body’s cells. It is considered a storehouse of health. Regular use of it has a cleansing, rejuvenating and restorative effect on the body. Celery increases the tone, increases performance, calms the nerves and improves sleep. The active compounds included in it can reduce the level of the stress hormone, and essential oils relieve tension. Celery contains many important minerals, such as potassium, zinc, calcium, iron, phosphorus, magnesium, vitamin C, B vitamins, PP, E and provitamin A. Due to this, the use of celery has a positive effect on the health of the skin, hair and eyes. It is a natural “fat burner” – it has a “negative caloric content”: when it is consumed, the body receives fewer calories than it spends on assimilation.
Crab meat
is extremely healthy, as are many seafood products. I’m sorry, but I can only imitate it. In a good way, I envy those who happen to taste a salad with real crab meat
Salad with Shrimp and Avocado Recipe
|Avocado salads are always popular in my house at any time of the year. And even more so with shrimps. add a little more vegetables and herbs and you have a quick and delicious salad ready on the table.
Salad with Celery and dry Asparagus Recipe
|Diet Chinese salad with celery and dry asparagus. Fast, simple and delicious!
Quinoa Salad Recipe
|A great light and healthy salad! I suggest that all adherents of a healthy diet try it. This is a light snack or dessert. I am happy to share the recipe.