Shrimp with Asparagus and Cream Recipe
A very tasty dish of Mediterranean cuisine. Seafood combined with asparagus and broccoli will give an amazing boost of energy and undoubted benefits.
Servings
2
Cook Time
15minutes
Servings
2
Cook Time
15minutes
Ingredients
Instructions
  1. First we need to blanch the broccoli. Place the inflorescences on a sieve.
  2. Place a strainer on top of a pot of boiling water so that the water touches the broccoli a little. Lightly moving the broccoli with a spoon, blanch it for no more than 3 minutes so that it remains bright green and crispy.
  3. Drain the water from the pan, and put the cabbage on a sieve to drain the excess water, add salt and a little coarse sea salt.
  4. Cut the leek into half rings.
  5. Chilli pepper and garlic cut into rings.
  6. Heat the oil in a frying pan, quickly fry the garlic and chili.
  7. Then add the leeks, asparagus and broccoli to the pan. Fry for 3 minutes.
  8. Next, add the cherry tomatoes cut into halves, season with salt and pepper to taste.
  9. Add the chopped basil, mix gently.
  10. Immediately add the cream.
  11. Stir and remove from heat.
  12. Serve immediately! Since the dish is prepared very quickly, vegetables are subjected to minimal heat treatment: firstly, they retain their taste, and secondly, they retain all the useful vitamins and minerals.
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