I wash tomatoes, peppers and carrots. Carrots are peeled from the skin, and tomatoes – from the stalks. Peel the onion and garlic. I wash carrots, onions and garlic. Finely chop the onion and chop the garlic on a fine grater (you can use a garlic press). Carefully cut out the petiole from the pepper and remove the remaining seeds, preserving its integrity. If a whole piece of meat is used, then it must be crushed. In my case, low-fat minced pork is used. The cooking time of minced meat is not specified in this recipe.
We measure out the required amount of spices and 0.5 cups of oat flakes. For the preparation of minced meat, a quarter of a teaspoon of ground black pepper is used. We measure 1 teaspoon of salt for minced meat and 0.5 teaspoon of salt for broth. For the broth, you will also need 1 large bay leaf (or 2 small ones) and 6-8 peas of black pepper. The amount of salt and spices may vary depending on your taste. If you use finely chopped coriander, then its amount should be reduced by about 1.5 times, as it will give more flavor. In my case, coarse coriander was used.