Thick Stew Soup with Oatmeal and Vegetables Recipe
Healthy and delicious, thick as a stew, soup with vegetables and oat flakes. It is prepared in 15 minutes and really helps out when you need to cook something quick and healthy.
Servings
3
Cook Time
15minutes
Servings
3
Cook Time
15minutes
Ingredients
Instructions
  1. Cut onion, carrot, pepper into cubes, finely chop garlic.
  2. Lightly defrost frozen Brussels sprouts and cut into quarters.
  3. In a saucepan, heat the oil and lightly simmer the onion, carrot, pepper and garlic (about 5-7 minutes), add the Brussels sprouts.
  4. Pour in a light vegetable (chicken) broth or just water, add oat flakes and salt. The amount of broth depends on the desired thickness of the soup. Cook for 7-10 minutes over medium heat. The soup is ready!
  5. When serving, you can add half / quarter of an egg to saturate. But this is not necessary.
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