| Prep Time | 10 minutes |
| Cook Time | 25 minutes |
| Servings |
Ingredients
- 250 ml Yogurt (natural without additives)
- 3 tablespoons Oat flakes
- 40 gram Broccoli
- 40 gram Green peas
- 1 tablespoon Dill
- Salt
Ingredients
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Instructions
- In natural yogurt, add oat flakes and mix. Put in the fridge for 4-5 hours to swell the flakes (overnight).
- Broccoli and peas (I have frozen broccoli and peas) cook for 2-3 minutes, then drain in a sieve and wash with cold water, allow to drain water.
- To swollen oat flakes, add broccoli and peas, you can add dill (or any other greens).
- Beat with a blender into a puree.
- The soup is very light, perfect for a low-calorie lunch or dinner.
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