Rice with Vegetables Recipe
Spicy rice cooked with vegetables with added spices for Uzbek pilaf. Very tasty dish. As you know, spices whet the appetite, especially spicy ones. According to my diet, I can salt food and add spices for the taste, but in a reasonable amount, and this is not much, especially pepper. This rice can be cooked for every day as a side dish, not only for those who follow a diet. Try it! It’s delicious!
Cook Time
40minutes
Cook Time
40minutes
Ingredients
Instructions
  1. We prepare products for rice. All my products are weighed. Sweet red pepper cut in half and I will use half.
  2. I will use the spices that are usually used in Uzbek pilaf. So that zira reveals her fragrance, I will break it in a mortar. I have dried barberry.
  3. You need a saucepan or a deep frying pan small for so many products. I make rice for a weight loss diet. I poured 1 h l of olive oil and put the onion, cut randomly. Gilded until soft and added grated carrots on a medium grater. Then I cooked for 5 minutes under the lid on a minimum heat. I added a sweet pepper cut into a small cube. Stirred, added spices: cumin; turmeric; barberry.
  4. Stirred and then cooked for 3-5 minutes. Filled with water 0.5 cm above the vegetables. I added salt and pepper to the cayenne. Simmer for 10 minutes under the lid on low heat. I filled a bag of rice weighing 80 g over the entire surface of the saucepan. Cook until the liquid is completely absorbed into the rice. Then stirred and put 3 cloves of whole garlic on top of the recess. Under the lid, the rice was allowed to rest on a minimum heat for 10-15 minutes. The spicy rice is ready. Garlic can be removed. For me, the rice turned out to be 2 times.
  5. We serve.
  6. According to my diet, I need 150 g of ready-made rice with vegetables and 100 g of boiled chicken breast. This is one of the options for lunch.
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