Honey Grilled Mackerel Recipe
I suggest cooking grilled mackerel in a honey-tomato marinade with vegetables. It’s so summery-bright both in appearance and taste.
Servings
2
Cook Time
30minutes
Servings
2
Cook Time
30minutes
Ingredients
Instructions
  1. Wash and dry the fish. Remove the head and tail.
  2. Cut lengthwise, clean, flatten.
  3. Mix the tomato sauce and molasses (honey or brown sugar). Cut the onion into chunks, wash the tomato.
  4. Lubricate the fish with the mixture, set aside for 15-30 minutes.
  5. Turn it over a couple of times.
  6. Preheat the pan, brush the fish with vegetable oil. Put the fish on parchment, skin down, add salt and fry for 3 minutes, the heat is above average. Also fry the onion and tomato slices.
  7. Carefully turn over, remove the parchment, add salt and fry for another 2-3 minutes, the heat is above average.
  8. Place on a platter, serving with grilled vegetables and herbs.
  9. Serve hot. ENJOY YOUR MEAL!!!
0 0 votes
Article Rating
       

Related posts:

Mackerel with Nuts, Plums and Raisins Recipe Grilled Mackerel with white Sauce Recipe Mackerel Baked in a Vegetable Marinade Recipe Mackerel Stuffed with Egg and Cheese Recipe Mackerel under Marinade Recipe Bulgarian Mackerel in Wine Sauce Recipe Buckwheat with Liver in Honey Sauce Recipe Mackerel Cutlets with Mashed Potatoes Recipe Mackerel baked with Nuts and Apples Recipe Grilled Eggplant with Honey Recipe Grilled Turkey Cutlets with Mushrooms Recipe Fish Cutlets with Mustard and Honey Sauce Recipe