Mackerel baked with Nuts and Apples Recipe
I will not write about how useful mackerel is. Very necessary for the body and delicious fish. Many people do not like it for the smell when cooking. But it is worth a little hold it in a spicy marinade, as everything changes. Plus apples with nuts – it’s very tasty! We really liked it in a slightly warm and cold form. Trying it?
Servings
4
Cook Time
60minutes
Servings
4
Cook Time
60minutes
Ingredients
Fish:
Marinade:
Instructions
  1. For the marinade, mix everything except the garlic. Set aside 2 tablespoons of marinade and squeeze in a clove of garlic.
  2. Cut the apples, remove the seed pods and cut each into 6 parts. Crush the garlic. Clear the rosemary needles.
  3. RUB the mackerel, cut it and grease it on all sides and inside with the garlic marinade. Grease the form with vegetable oil, put the mackerel in the form.
  4. Put the apples and peppers in a bag, pour the remaining marinade without garlic, and mix well.
  5. Place the apples and pepper next to the fish. 180 degree oven. Bake for 20-30 minutes. I have a ceramic mold-baked at 200 for 15 minutes, then added nuts and another 10 minutes. Focus on your oven!
  6. Served in barely warm form.
  7. Bon appetit!
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