Salad with a Mixture of Cereals in the Italian Style Recipe
Very hearty, spicy salad. Delicious and healthy at the same time. A recipe for those who watch their figure and lead a healthy lifestyle.
Servings
2
Cook Time
30minutes
Servings
2
Cook Time
30minutes
Ingredients
Instructions
  1. Take the flake mixture.
  2. Pour water in a ratio of 1 to 2. Bring to a boil, reduce the heat and cook under a closed lid until ready for 20 minutes.
  3. Take the vegetables. Bulgarian pepper cut into strips, zucchini – half rings. Sprinkle the vegetables with salt, Provencal herbs, sprinkle with olive oil (1 tablespoon).
  4. Put the vegetables in a grill pan and fry on both sides for 1 minute.
  5. Let the finished cereal cool slightly. I like these salads warm.
  6. Mix the boiled grits and grilled vegetables.
  7. Prepare a dressing of balsamic vinegar, salt, mustard with grains, a mixture of peppers, olive oil and squeezed garlic.
  8. Wash the lettuce leaves, dry them slightly, cut (tear), put them on a serving dish.
  9. Put grilled vegetables with boiled flakes on the lettuce leaves.
  10. Crumble the mozzarella on top and pour over the dressing. Serve the salad warm or chilled.
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