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 Salad with a Mixture of Cereals in the Italian Style Recipe
Very hearty, spicy salad. Delicious and healthy at the same time. A recipe for those who watch their figure and lead a healthy lifestyle.
Course Dinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes, Snacks Ideas
Cuisine Bulgarian Cuisine
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
Course Dinner Dishes, Holiday Food Ideas, Lunch Second Breakfast Dishes, Snacks Ideas
Cuisine Bulgarian Cuisine
Keyword Easy, For Beginners
Cook Time 30 minutes
Servings
Ingredients
Instructions
  1. Take the flake mixture.
    Take the flake mixture.
  2. Pour water in a ratio of 1 to 2. Bring to a boil, reduce the heat and cook under a closed lid until ready for 20 minutes.
    Pour water in a ratio of 1 to 2. Bring to a boil, reduce the heat and cook under a closed lid until ready for 20 minutes.
  3. Take the vegetables. Bulgarian pepper cut into strips, zucchini - half rings. Sprinkle the vegetables with salt, Provencal herbs, sprinkle with olive oil (1 tablespoon).
    Take the vegetables. Bulgarian pepper cut into strips, zucchini - half rings. Sprinkle the vegetables with salt, Provencal herbs, sprinkle with olive oil (1 tablespoon).
  4. Put the vegetables in a grill pan and fry on both sides for 1 minute.
    Put the vegetables in a grill pan and fry on both sides for 1 minute.
  5. Let the finished cereal cool slightly. I like these salads warm.
    Let the finished cereal cool slightly. I like these salads warm.
  6. Mix the boiled grits and grilled vegetables.
    Mix the boiled grits and grilled vegetables.
  7. Prepare a dressing of balsamic vinegar, salt, mustard with grains, a mixture of peppers, olive oil and squeezed garlic.
    Prepare a dressing of balsamic vinegar, salt, mustard with grains, a mixture of peppers, olive oil and squeezed garlic.
  8. Wash the lettuce leaves, dry them slightly, cut (tear), put them on a serving dish.
    Wash the lettuce leaves, dry them slightly, cut (tear), put them on a serving dish.
  9. Put grilled vegetables with boiled flakes on the lettuce leaves.
    Put grilled vegetables with boiled flakes on the lettuce leaves.
  10. Crumble the mozzarella on top and pour over the dressing. Serve the salad warm or chilled.
    Crumble the mozzarella on top and pour over the dressing. Serve the salad warm or chilled.
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