Brownie-Light Recipe
I looked at this recipe in the program “Eat and lose weight”. He interested me in the fact that flour and chocolate are not needed for cooking, as for classic brownies. The recipe is very simple, and the result is quite tasty and interesting.
Course
Children’s Food Ideas
,
Desserts Dishes
,
Diet Food Dishes
,
Dinner Dishes
,
Lunch Second Breakfast Dishes
,
Morning Breakfast Dishes
,
Special Food Dishes
Cuisine
French Cuisine
Servings
Prep Time
4
10
minutes
Cook Time
60
minutes
Servings
Prep Time
4
10
minutes
Cook Time
60
minutes
Ingredients
250
gram
Prunes
100
gram
Oat flakes
50
gram
Almonds (fried)
4
pieces
Chicken eggs
250
gram
Sour cream
50
gram
Cocoa powder
80
gram
Sugar
1
teaspoon
Potato starch
Instructions
Combine oat flakes with 25 g of almonds in a blender, grind into flour.
Combine 125 g of prunes with sour cream, eggs, starch, sugar and cocoa. Whisk in a blender until smooth.
Combine the flour with the resulting mass and mix. Finely chop the remaining prunes and almonds. Mix the dough with prunes and almonds.
Grease the baking dish with oil and put the dough into it. Put the mold in the oven, preheated to 170 degrees, for 20 minutes.
After cooking, let the baking cool down, and then cut into portions. Enjoy your meal!!!
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