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Lean Brownies with Red Beans Recipe
These cakes I just love! I want to add to the treasury lean recipe favorite dessert. There is no flour in it, and as a basis for the test, mashed red beans are used. The recipe is suitable not only for the Lenten table, but also for vegetarians, because the role of eggs in it performs a completely unexpected product for me.
Cook Time 50 minutes
Servings
Ingredients
Cook Time 50 minutes
Servings
Ingredients
Instructions
  1. Beans soak for 6-8 hours, periodically changing the water. Then boil until ready (about 1.5-2 hours).
    Beans soak for 6-8 hours, periodically changing the water.
Then boil until ready (about 1.5-2 hours).
  2. Recently discovered an unusual substitute for eggs in baking. These are ordinary flax seeds. After grinding and soaking, they bind the dough ingredients no worse than chicken eggs.
    Recently discovered an unusual substitute for eggs in baking. These are ordinary flax seeds. After grinding and soaking, they bind the dough ingredients no worse than chicken eggs.
  3. Seeds are sold in the pharmacy - whole and crushed. Whole grind in a coffee grinder.
    Seeds are sold in the pharmacy - whole and crushed.
Whole grind in a coffee grinder.
  4. 1 tbsp ground flax seeds + 3 tbsp water replaces 1 egg. Add water at room temperature to the flax and leave to swell for 5-10 minutes, then lightly whisk the resulting slurry with a fork.
    1 tbsp ground flax seeds + 3 tbsp water replaces 1 egg.
Add water at room temperature to the flax and leave to swell for 5-10 minutes, then lightly whisk the resulting slurry with a fork.
  5. Ready to grind beans in the blender. Gradually introduce the remaining ingredients. If the dough is very thick, you can add a little water.
    Ready to grind beans in the blender.
Gradually introduce the remaining ingredients.
If the dough is very thick, you can add a little water.
  6. Fry the nuts in a dry pan and chop coarsely. Molds for cupcakes fill with dough, sprinkle with chopped nuts. Bake at 180*C for about 25 minutes. Cool on the grill and remove from the molds.
    Fry  the nuts in a dry pan and chop coarsely.
Molds for cupcakes fill with dough, sprinkle with chopped nuts.
Bake at 180*C for about 25 minutes. Cool on the grill and remove from the molds.
  7. Bon appetit, everyone!
    Bon appetit, everyone!

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