Chicken breast should be prepared in this way:
Grease a sheet of parchment with vegetable oil, salt to taste and sprinkle with a mixture of Provencal herbs. Beat off the breast on both sides. Place the breast on a sheet of parchment, cover with part of the parchment sheet on top and press with the palm of your hand. Place the structure on a dry frying pan and bake the breast on both sides until cooked.