Cutlets from Broccoli in Oven Recipe
I would like to present you very healthy, hearty, tender and delicious broccoli cutlets. This food is for those who follow their figure and prefer vegetable dishes. Broccoli is a mega healthy vegetable.
Lunch Second Breakfast
Special Food Dishes
creamy, 1 piece slice
Will prepare the necessary products.
I have frozen broccoli, so according to the instructions, I put it in hot water without defrosting and boil it for 3 minutes.
I drain the water and let it cool.
Cut the onion into cubes and grind with a blender.
Here is such a gruel from the onion.
Put the cooled broccoli to the onion and once again punch everything with a blender until smooth.
Very nice green puree turned out.
Let’s prepare bread crumbs and walnuts.
Grate the nuts on a fine grater.
Let’s prepare a slice of processed cheese 1 pc and another 50 grams of melted cream. Stir the broccoli thoroughly with the cheese. Add the nuts to the broccoli and stir until smooth.
Add the breadcrumbs to the mass in portions, kneading well each time. Let’s leave a little breadcrumbs for breading cutlets.
Add the egg, salt and pepper. Let’s stir.
The dough is ready. Put paper on a baking sheet, grease it with oil.
Take the dough in portions and form cutlets, breaded in breadcrumbs.
Place on a baking sheet with oiled paper. We put in the oven preheated to 180 degrees for 15-20 minutes.
The cutlets are browned and look delicious. Very tasty, satisfying, simple, fast. Decorate with vegetables and herbs.
Serve with your favorite sauce. I have a lean sauce based on applesauce, vegetable oil, and mustard.
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